Rapid City

Sacroiliac Joint Dysfunction

One of the more common complaints we see in women ages 30 and up, are hip issues. The hip is connected to the spine, and often a problem will manifest higher in the spine but be the result of issues that begin at the hip. SI Joint Dysfunction is a common problem for women who are at or past, child-bearing age.

Springtime in Custer State Park

Springtime in Custer State Park

Spring has finally sprung in the beautiful Black Hills and we can’t wait to get outside for activity and recreation! Custer State Park is always a great place to spend time during the spring but after the recent Legion Lake fire, many wonder how that will impact our community’s ability to enjoy CSP.

Kids and Development Disabilities

Kids and Development Disabilities

Chiropractic care focuses on your spinal care but is also a whole-body perspective of health
and wellness. Not only do we know that proper maintenance of your spine (literally
starting when you are just a baby) is critical to your lifelong health – we’ve actually seen
specific examples of how chiropractic adjustments can significantly impact or improve a
child’s wellbeing.

‘Tis The (Tourist) Season!

‘Tis The (Tourist) Season!

Not for snow and Santa, but for tourists! Yes, people have come from far and wide to enjoy the splendor of The Black Hills. You can find our visitors loitering downtown with Presidents Taft and Truman. They’re hiking the trails, and hitting all of our major attractions – like Deadwood, Mt. Rushmore, Custer State Park and Main Street Square in Rapid City. They’re getting around town in cars and trucks, vans and RVs, motorcycles and on foot.

Happy Independence Day!

Happy  Independence Day!

This July 4th celebrate the 241st anniversary of America’s freedom. Rushmore Family Chiropractic wishes all of you a very happy 4th of July and we hope that enjoy the day, with family and friends and spectacular fireworks.

The Gift of Frankincense

Rushmore Family Chiropractic is focused on treating all members of your family, including

babies and toddlers. But we also have made a name for ourselves in treating expectant

mothers! It is essential during a woman’s pregnancy that she is well cared-for, physically

and emotionally and that includes good spinal health. Mamas, don’t let the human that

you’re carrying cause unnecessary pain or discomfort. Their wellbeing depends on yours!

You may have noticed on your last visit that Rushmore Family Chiropractic is now carrying

the Young Living Essential Oil lines. We find that essential oils can be a wonderful tool in

your health and wellness practice along with medical and chiropractic care. Some of our

patients use particular oils at the time of their scheduled adjustment. This can help them

feel at-ease and to relax their muscle tissues (allowing for easier spinal manipulation).

Essential oils can also be used just following your chiropractic adjustment, helping to

minimize any residual tenderness and soreness.

The application of particular oils can also increase blood circulation. Their chemical

structure allows essential oils to be easily absorbed into the blood stream when applied to

the skin. And some of the oils we carry simply have a positive scent for our patients,

helping them to relax and put themselves into our capable hands!

We have worked with a number of expectant women in our chiropractic care and there are

particular essential oils that may be of benefit for them. These include:

 Sage/Clary Sage

 Hyssop

 Fennel

 Wintergreen

But today we’re going to talk about the use of one particular essential oil in treating

pregnant women: Frankincense!

Frankincense, also known as Boswellia Carterii, is an aromatic resin that is harvested from

trees primarily in Somalia, in North Africa. Frankincense has been used for thousands of

years as perfume, aromatherapy and in religious ceremonies. It has been used in Ayurvedic

Medicine in India as treatment for arthritis, wound healing and for women’s fertility.

In Iran up to 30% of pregnant women use frankincense during labor. It is known for its

pain-reducing or sedative effect. They often rub the oil on their lower backs or abdomens

to lessen their labor pains. Frankincense has an earthy scent that many laboring moms find

comforting. We do recommend that you test out any essential oil in advance of your

delivery so that you know if it causes any reaction or unpleasantness first.

A 2016 study published in the “International Journal of Preventative Medicine” reported

that “oral administration of Boswellia extract during pregnancy and lactation strengthens

short- and long-term memory in infants”. There are tons of research studies out there

showing the effectiveness of many essential oils for pregnant women including

Frankincense.

If you’re looking for ways to supplement your health and wellbeing before or during giving

birth, please ask your chiropractor for a recommendation for essential oil! Rushmore

Family Chiropractic has open sample bottles of many of our essential oils for you to test

and enjoy.