football

Getting Active in Your Teens

Getting Active in Your Teens

We’re embarking on a new blog series about getting and staying in shape, through the decades. Rushmore Family Chiropractic is committed to providing thoughtful information about how we all can live healthier (and longer) and certainly, physical fitness is a key part of that process.

Kids and Sports

Kids and Sports

Much is made of the role of parents on the bleachers. Your kids are there to learn how to excel at their sport. Parents are expected to tow the line when it comes to sportsmanship. Rather than focusing on who’s doing what to whom out on the field, here’s a helpful suggestion for moms and dads: