getting fit

Come on let me see you shake your tailfeather (even though it is zero degrees outside)

Come on let me see you shake your tailfeather (even though it is zero degrees outside)

Missing your physical exercise, during the Winter months? We’re right in the middle of

winter and it’s been a cold one. Only the most rugged of individuals are out running or

hiking this season. But we need our exercise and there are some great, creative ways to get

that activity during the cold winter months.