mattress

How Can a Mattress Affect Back Pain?

How Can a Mattress Affect Back Pain?

Choosing the right bed can help alleviate back pain. The best mattress for back pain is one that keeps your spine aligned and relieves your body's pressure points.


When did you last have a great night of sleep?

When did you last have a great night of sleep?

Sleep is a common area of concern. Did you know that there are as many as seventy

different types of sleep disorders and 60% of Americans suffer from insomnia? Insomnia

isn’t just about not getting enough sleep (although that’s alarming enough) it can also point

to other factors and illnesses.