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Ice Skating is great exercise! (unless you fall and need your Chiro)

Ice Skating is great exercise! (unless you fall and need your Chiro)

The Ice Skating Rink at Main Street Square in Rapid City is open! What a great time of the year to get outside, lace up those skates and get some really beneficial exercise!

Yes, ice skating is great for the body! This isn’t just about getting the kids on the ice to see if one of them might be the next Wayne Gretzky or Michelle Kwan. You’ve gotta get out there with them! So it’s been a few years since you last ice skated? Here are some ideas for getting prepped for skating season: