prenatal

Pregnancy and Chiropractic Part 3

Pregnancy and Chiropractic Part 3

This is our third blog in this ongoing series on chiropractic care before, during and after pregnancy. During this blog, we’re going to talk more about the birth experience and the post-partum stages that a new mom may expect, as well as chiropractic care for your newborn.

Pregnancy and Chiropractic Part 2

Pregnancy and Chiropractic Part 2

This is the second of our ongoing blog series on chiropractic care for pregnant moms. In the previous blog, we talked about how chiropractic care can impact women who are trying to conceive. Whether you are conceiving naturally or through fertility treatments, chiropractic care can support and aid this process by encouraging good spinal and central nervous system health, as well as reproductive well-being.

Pregnancy and Chiropractic Part 1

Pregnancy and Chiropractic Part 1

Ladies, are you thinking of having a baby? Are you making plans for your next pregnancy, or considering having  your first child? Did you know that chiropractic care can be an important element of your prenatal and postnatal health plans? We’ll help you get your spine and central nervous system in tip-top shape first, before you conceive.

Chiropractic Care, Post-Baby

Chiropractic Care, Post-Baby

After you have a baby, it is natural to feel different than you did before your pregnancy. Emotionally, mentally and physically you have gone through a great change and it will take time to develop a new normal but you’ll never be exactly the same person you were before you became pregnant. It helps to be aware of these expected changes during your pregnancy, especially if this is your first baby.

The Gift of Frankincense

Rushmore Family Chiropractic is focused on treating all members of your family, including

babies and toddlers. But we also have made a name for ourselves in treating expectant

mothers! It is essential during a woman’s pregnancy that she is well cared-for, physically

and emotionally and that includes good spinal health. Mamas, don’t let the human that

you’re carrying cause unnecessary pain or discomfort. Their wellbeing depends on yours!

You may have noticed on your last visit that Rushmore Family Chiropractic is now carrying

the Young Living Essential Oil lines. We find that essential oils can be a wonderful tool in

your health and wellness practice along with medical and chiropractic care. Some of our

patients use particular oils at the time of their scheduled adjustment. This can help them

feel at-ease and to relax their muscle tissues (allowing for easier spinal manipulation).

Essential oils can also be used just following your chiropractic adjustment, helping to

minimize any residual tenderness and soreness.

The application of particular oils can also increase blood circulation. Their chemical

structure allows essential oils to be easily absorbed into the blood stream when applied to

the skin. And some of the oils we carry simply have a positive scent for our patients,

helping them to relax and put themselves into our capable hands!

We have worked with a number of expectant women in our chiropractic care and there are

particular essential oils that may be of benefit for them. These include:

 Sage/Clary Sage

 Hyssop

 Fennel

 Wintergreen

But today we’re going to talk about the use of one particular essential oil in treating

pregnant women: Frankincense!

Frankincense, also known as Boswellia Carterii, is an aromatic resin that is harvested from

trees primarily in Somalia, in North Africa. Frankincense has been used for thousands of

years as perfume, aromatherapy and in religious ceremonies. It has been used in Ayurvedic

Medicine in India as treatment for arthritis, wound healing and for women’s fertility.

In Iran up to 30% of pregnant women use frankincense during labor. It is known for its

pain-reducing or sedative effect. They often rub the oil on their lower backs or abdomens

to lessen their labor pains. Frankincense has an earthy scent that many laboring moms find

comforting. We do recommend that you test out any essential oil in advance of your

delivery so that you know if it causes any reaction or unpleasantness first.

A 2016 study published in the “International Journal of Preventative Medicine” reported

that “oral administration of Boswellia extract during pregnancy and lactation strengthens

short- and long-term memory in infants”. There are tons of research studies out there

showing the effectiveness of many essential oils for pregnant women including

Frankincense.

If you’re looking for ways to supplement your health and wellbeing before or during giving

birth, please ask your chiropractor for a recommendation for essential oil! Rushmore

Family Chiropractic has open sample bottles of many of our essential oils for you to test

and enjoy.