to do rapid city

Springtime in Custer State Park

Springtime in Custer State Park

Spring has finally sprung in the beautiful Black Hills and we can’t wait to get outside for activity and recreation! Custer State Park is always a great place to spend time during the spring but after the recent Legion Lake fire, many wonder how that will impact our community’s ability to enjoy CSP.

Happy Independence Day!

Happy  Independence Day!

This July 4th celebrate the 241st anniversary of America’s freedom. Rushmore Family Chiropractic wishes all of you a very happy 4th of July and we hope that enjoy the day, with family and friends and spectacular fireworks.

Stock Show is here!

Stock Show is here!

Getting thrown by a bucking bull is no fun

Are you hosting someone who will be visiting the Black Hills region for the 2017 Stock

Show? Here are some ideas, to make their stay the best possible!

Ice Skating is great exercise! (unless you fall and need your Chiro)

Ice Skating is great exercise! (unless you fall and need your Chiro)

The Ice Skating Rink at Main Street Square in Rapid City is open! What a great time of the year to get outside, lace up those skates and get some really beneficial exercise!

Yes, ice skating is great for the body! This isn’t just about getting the kids on the ice to see if one of them might be the next Wayne Gretzky or Michelle Kwan. You’ve gotta get out there with them! So it’s been a few years since you last ice skated? Here are some ideas for getting prepped for skating season: