Sports Injuries

Sports Injuries

This month, we’re going to delve into the most common injuries that we see. We’re beginning with Sports-related injuries.

Sports are excellent ways for people of all ages to maintain good health and weight, and to keep active. Sports are also great practices for our children to learn conflict resolution and develop the eye-hand coordination that is so instrumental to our coordination.

Come on let me see you shake your tailfeather (even though it is zero degrees outside)

Come on let me see you shake your tailfeather (even though it is zero degrees outside)

Missing your physical exercise, during the Winter months? We’re right in the middle of

winter and it’s been a cold one. Only the most rugged of individuals are out running or

hiking this season. But we need our exercise and there are some great, creative ways to get

that activity during the cold winter months.

Stick a Drumstick in it, Drunk Uncle!

Stick a Drumstick in it, Drunk Uncle!

Ah, the holidays… That magical time of the year when we put up our twinkling lights, gather together, share gifts and pass out watching football on television. But the joys of the season can also make for stressful situations. Let’s make sure we can celebrate with our family and avoid those holiday pitfalls.

The Snow is Finally Coming to the Black Hills!

The Snow is Finally Coming to the Black Hills!

One great thing about living in the Black Hills of South Dakota is getting to enjoy the scenery and climate – and that includes winter. We actually like having four seasons! Okay – we don’t get much of an autumn, but we do enjoy our winters.