Did you know that chiropractic care was first linked to improved immunity more than 100 years ago, after the deadly flu epidemic? Chiropractic medicine was
We’re embarking on a new blog series about getting and staying in shape, through the decades. Rushmore Family Chiropractic is committed to providing thoughtful information
Summertime means lots of outdoor time for folks around the Black Hills. We spend many long winter months in cold and snow so when summer
Spring and early summer are excellent times for recreational hikers in our region. You don’t have to be a master rock climber or have any
Spring has finally sprung in the beautiful Black Hills and we can’t wait to get outside for activity and recreation! Custer State Park is always
Your immune system is responsible for keeping you in good health. It fights cancers, toxins and viruses, even the common cold. Your immune system works
As we age, our balance changes. Gait and balance disorders are common in older adults. They can cause falls and even diminish our independence. 30%
Winter isn’t quite over, but if you’ve been stuck in the house, feeling inert, there are plenty of activities to get your blood pumping and
For the next few months we’re going to talk about some of the hidden gems of the Black Hills and how to best enjoy them.
Approximately 42% of you will set a New Year’s resolution. Most of those resolutions involve weight loss and increased activity. The gyms fill up every
At Rushmore Family Chiropractic we are committed to offering advanced pain management solutions that get results.
