Welcome To Our Blog

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Teacher Appreciation Every Day

Teaching has never been an easy profession but today, teachers are definitely feeling the pressure more than ever. What can we do to support teachers

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Have You Heard About Cupping?

Rushmore Family Chiropractic offers Cupping as part of our massage services. Cupping has been used for centuries to increase circulation and oxygen to areas affected

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Watersports and Kids

Looking to entertain the kids this summer? Want to beat the heat together as a family and keep everyone entertained? We’re fortunate in the Black

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Balance and coordination seniors
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A Spring in Your Step

Is it time to get moving, Rapid City? To shake off the long cold winter, get outdoors and reinvigorate your muscles? We think so! Regular

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Your Fitness Partner

Many Americans are choosing to conduct their workouts at home, omitting the gym, public parks and personal coaches. So how can you hit your fitness

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Take a Hike!

Looking for an easy way to get in better shape? We can think of no better all-around exercise than hiking.  After a year spent mostly

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The Benefits of Massage

Have you ever wondered why your family chiropractor has a massage therapist on staff? Or why when you schedule your regular adjustments, you are asked

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Back Pain

The Big Move

Have you seen our recent social media posts about our relocation? It’s exciting to move into a new space, but there is so much work

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