Fall in the Black Hills

Fall in the Black Hills

Fall is an excellent time to make the most of Mother Nature while getting great cardiovascular exercise. We suggest a weekly hour-long hike. You’ll be able to get the exercise that you need while also taking in some of the splendor of the Black Hills.

Stenosis and Tennis

Stenosis and Tennis

But preventing stenosis is preferred. The earlier the signs are shown, the better the chance of doing something about it. A great way to incorporate regular exercise into your regimen while specifically combating some of the common causes of stenosis would be to add tennis to your physical fitness routine.

Kids and School Aptitude Testing

Kids and School Aptitude Testing

Dr. Kauffman and Dr. Bielstein adjust children, from infants just a few days old all the way up to teens and at every stage in between. As chiropractors, remember, we are whole-body practitioners. We know that spinal misalignment might be the root cause of a host of childhood illness, ailments, worries and concerns. We also know that proper spinal alignment may help children to excel in certain areas, and that includes in aptitude tests.

Chiropractic Care for Lyme Disease

Chiropractic Care for Lyme Disease

Lyme Disease is one of the hardest-to-cure diseases that affects humans, and often mimics some of the scariest diseases: PTSD, Chronic Fatigue, Alzheimer’s, Lou Gehrig’s Disease and Multiple Sclerosis. It can be very difficult to get a diagnosis of Lyme Disease and often, doctors will have to circle around several times, appreciating your symptoms, before they can conclusively determine whether you have Lyme Disease.

Kids and Development Disabilities

Kids and Development Disabilities

Chiropractic care focuses on your spinal care but is also a whole-body perspective of health
and wellness. Not only do we know that proper maintenance of your spine (literally
starting when you are just a baby) is critical to your lifelong health – we’ve actually seen
specific examples of how chiropractic adjustments can significantly impact or improve a
child’s wellbeing.

Kids and Sports

Kids and Sports

Much is made of the role of parents on the bleachers. Your kids are there to learn how to excel at their sport. Parents are expected to tow the line when it comes to sportsmanship. Rather than focusing on who’s doing what to whom out on the field, here’s a helpful suggestion for moms and dads:

Rally Staycation!

Rally Staycation!

For the “Rally Season” blog, it’s all about pampering and rewarding ourselves by taking some down time. Stay home, prepare our own meals, listen to our body and check out of the rat race for a week. There’s no better time to do that, even if you can’t afford to get away this year. Make this an annual holiday for your mind/body/spirit!

‘Tis The (Tourist) Season!

‘Tis The (Tourist) Season!

Not for snow and Santa, but for tourists! Yes, people have come from far and wide to enjoy the splendor of The Black Hills. You can find our visitors loitering downtown with Presidents Taft and Truman. They’re hiking the trails, and hitting all of our major attractions – like Deadwood, Mt. Rushmore, Custer State Park and Main Street Square in Rapid City. They’re getting around town in cars and trucks, vans and RVs, motorcycles and on foot.