Beautiful in Rapid City!

Beautiful in Rapid City!

Rushmore Family Chiropractic was honored last month to receive the Beautification Award of June 2018 by the Rapid City Chamber of Commerce. Each month, the Ambassador Committee of the local chapter of the Chamber of Commerce presents this award to the local business that has made a significant improvement to the exterior of their existing building or landscape, increasing the visual beauty of our city.

Sacroiliac Joint Dysfunction

One of the more common complaints we see in women ages 30 and up, are hip issues. The hip is connected to the spine, and often a problem will manifest higher in the spine but be the result of issues that begin at the hip. SI Joint Dysfunction is a common problem for women who are at or past, child-bearing age.

How Can a Mattress Affect Back Pain?

How Can a Mattress Affect Back Pain?

Choosing the right bed can help alleviate back pain. The best mattress for back pain is one that keeps your spine aligned and relieves your body's pressure points.


Hiking Bear Butte, Spring 2018

Hiking Bear Butte, Spring 2018

Recently, we had the opportunity to hike Bear Butte. At 1251 feet, Bear Butte is the third most prominent summit in Western South Dakota. On clear days, you can see up to four states away from the peak! You can also see some of the other Black Hills landmarks, like Terry Peak, Crow Peak and Custer Peak.

Being a Responsible Hiker

We were prepared to release our blog about hiking Buzzard’s Roost when word came out about the recent vandalism in Custer State Park. Although all details are not known at this time, it appears that two women sawed Poet’s Table in half, carrying it (along with all the chairs and cabinet) out of the park.

The Neckbone’s Connected to…

The Neckbone’s Connected to…

There are many types of injuries and issues dealing with the neck. This includes injuries caused by accident, by trauma, slips and falls and degenerative changes to your spine. If you have damage to one part of your neck, there’s a good chance other areas are also impacted. That is because all parts of the neck are connected to one another. And your neck issues may become especially painful when nerves are impacted.

Springtime in Custer State Park

Springtime in Custer State Park

Spring has finally sprung in the beautiful Black Hills and we can’t wait to get outside for activity and recreation! Custer State Park is always a great place to spend time during the spring but after the recent Legion Lake fire, many wonder how that will impact our community’s ability to enjoy CSP.

Auto Immune Disorders

Auto Immune Disorders

But chiropractic care involves no drugs, no chemicals and comes with no scary adverse effects! Regular chiropractic care, combined with a healthy diet and lifestyle, is an excellent tool to help those who are healthy maintain good immune support and those battling an auto-immune disorder to boost their immune responses and minimize the effects of their condition.