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Dreading The Winter Sniffles?

You’re probably hoping to find ways to support your immune system to avoid getting sick. We can’t blame you! The team at Rushmore Family Chiropractic

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chiropractic awareness month
Back Pain

Chiropractic Awareness Month

October is National Chiropractic Awareness month! It’s a great time to talk about spinal health and good posture. Posture is the position that we hold

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Teacher appreciation
Back Pain

Teacher Appreciation Every Day

Teaching has never been an easy profession but today, teachers are definitely feeling the pressure more than ever. What can we do to support teachers

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cupping therapy
Back Pain

Have You Heard About Cupping?

Rushmore Family Chiropractic offers Cupping as part of our massage services. Cupping has been used for centuries to increase circulation and oxygen to areas affected

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watersports and kids
Adventure

Watersports and Kids

Looking to entertain the kids this summer? Want to beat the heat together as a family and keep everyone entertained? We’re fortunate in the Black

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Balance and coordination seniors
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A Spring in Your Step

Is it time to get moving, Rapid City? To shake off the long cold winter, get outdoors and reinvigorate your muscles? We think so! Regular

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your fitness partner
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Your Fitness Partner

Many Americans are choosing to conduct their workouts at home, omitting the gym, public parks and personal coaches. So how can you hit your fitness

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Take a hike
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Take a Hike!

Looking for an easy way to get in better shape? We can think of no better all-around exercise than hiking.  After a year spent mostly

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Get a Massage Gift Card
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The Benefits of Massage

Have you ever wondered why your family chiropractor has a massage therapist on staff? Or why when you schedule your regular adjustments, you are asked

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