Welcome To Our Blog

Sacroiliac Joint Dysfunction
Back Pain

SACROILIAC JOINT DYSFUNCTION

This is the second in our three-part series on specific spinal ailments. In our last series, you learned about Sciatica. In this installment, let’s talk

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Shoveling injury
Back Pain

WHAT IS SCIATICA?

Sciatica, sacroiliac joint dysfunction and slipped disks – you’ve heard these terms before and you might be wondering if one of them is the cause

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Pain free seniors riding bikes
Chiropractic

STRIDING THROUGH YOUR SIXTIES

If you’re following along with our generation fitness blog, we are at the Sixties! No – not the decade of peace, love and hippies! We’re

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The conversation
Back Pain

THE CONVERSATION

So, you’ve been seeing your chiropractor for a couple of years now. You visit her for those little aches and pains that pop up occasionally,

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Happy new year
Chiropractic

NEW YEARS’ RESOLUTIONS

How many times have you ‘started over’? Doesn’t it feel like sometimes we’re addicted to the idea of a fresh start, only to return to

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Sitting is the new smoking
Chiropractic

SITTING IS THE NEW SMOKING

You’ve probably heard the above quote recently. Studies now show that a sedentary life is as harmful as cigarette smoke. But many of you have

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Keeping active in your twenties
Black Hills Activities

KEEPING ACTIVE IN YOUR TWENTIES

You’re finally out of your parents’ house, attending school or working and paying rent in your first apartment. From social drinking to staying up late,

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active in your teens
Adventure

GETTING ACTIVE IN YOUR TEENS

We’re embarking on a new blog series about getting and staying in shape, through the decades. Rushmore Family Chiropractic is committed to providing thoughtful information

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