Welcome To Our Blog

Happy new year
Chiropractic

NEW YEARS’ RESOLUTIONS

How many times have you ‘started over’? Doesn’t it feel like sometimes we’re addicted to the idea of a fresh start, only to return to

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Sitting is the new smoking
Chiropractic

SITTING IS THE NEW SMOKING

You’ve probably heard the above quote recently. Studies now show that a sedentary life is as harmful as cigarette smoke. But many of you have

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Keeping active in your twenties
Black Hills Activities

KEEPING ACTIVE IN YOUR TWENTIES

You’re finally out of your parents’ house, attending school or working and paying rent in your first apartment. From social drinking to staying up late,

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active in your teens
Adventure

GETTING ACTIVE IN YOUR TEENS

We’re embarking on a new blog series about getting and staying in shape, through the decades. Rushmore Family Chiropractic is committed to providing thoughtful information

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Chiropractic and Breastfeeding
Breastfeeding

CHIROPRACTIC AND BREASTFEEDING

We are seeing lots of pregnant mamas at Rushmore Family Chiropractic! We love treating entire families and offering chiropractic and wellness solutions to the very

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Teens and Posture
Back Pain

TEENS AND POSTURE:

Are you the parent of a teen or pre-teen and noticing changes to their posture? Or, do you spend a lot of time on your

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Watersports
Adventure

WATERSPORTS

Summertime means lots of outdoor time for folks around the Black Hills. We spend many long winter months in cold and snow so when summer

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