October is National Chiropractic Awareness month! It’s a great time to talk about spinal health and good posture. Posture is the position that we hold
Summer is here and across the Black Hills, folks are enjoying the warm weather. So many places to go, so much to see and do
Looking to entertain the kids this summer? Want to beat the heat together as a family and keep everyone entertained? We’re fortunate in the Black
You’ve probably heard the above quote recently. Studies now show that a sedentary life is as harmful as cigarette smoke. But many of you have
Summertime means lots of outdoor time for folks around the Black Hills. We spend many long winter months in cold and snow so when summer
Spring and early summer are excellent times for recreational hikers in our region. You don’t have to be a master rock climber or have any
We were prepared to release our blog about hiking Buzzard’s Roost when word came out about the recent vandalism in Custer State Park. Although all
Spring has finally sprung in the beautiful Black Hills and we can’t wait to get outside for activity and recreation! Custer State Park is always
Want a new activity that the whole family can enjoy, even when it’s cold outside? Did you know that the Black Hills have several landmark
At Rushmore Family Chiropractic we are committed to offering advanced pain management solutions that get results.
