One of the more common complaints we see in women ages 30 and up, are hip issues. The hip is connected to the spine, and
We write a lot about back and spinal issues in our blog at Rushmore Family Chiropractic, but we also see a fair amount of neck
Your immune system is responsible for keeping you in good health. It fights cancers, toxins and viruses, even the common cold. Your immune system works
As we age, our balance changes. Gait and balance disorders are common in older adults. They can cause falls and even diminish our independence. 30%
Winter isn’t quite over, but if you’ve been stuck in the house, feeling inert, there are plenty of activities to get your blood pumping and
You think you’re doing nothing while you sleep, but your body is actually resetting and reprogramming itself during this crucial time. You’re not only resting
For the next few months we’re going to talk about some of the hidden gems of the Black Hills and how to best enjoy them.
Along with your personal (fitness) and professional (new jobs, updated resumes) resolutions, many people also use the start of the New Year as an opportunity
Your immune system fights against infectious organisms, preventing them from entering the body. The immune system is comprised of proteins, organs, tissues and white blood
What is more beautiful than Fall in the Black Hills? Our fall is a short season, to be sure, but memorable. But with the cooler
At Rushmore Family Chiropractic we are committed to offering advanced pain management solutions that get results.
