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Pumpkins Compressed
Back Pain

Chiropractic Awareness Month

October is National Chiropractic Awareness month! It’s a great time to talk about spinal health and good posture. Posture is the position that we hold

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Cupping Compressed
Back Pain

Have You Heard About Cupping?

Rushmore Family Chiropractic offers Cupping as part of our massage services. Cupping has been used for centuries to increase circulation and oxygen to areas affected

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Adventure

Watersports and Kids

Looking to entertain the kids this summer? Want to beat the heat together as a family and keep everyone entertained? We’re fortunate in the Black

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BearButte1
Black Hills Activities

HIKING BEAR BUTTE, SPRING 2018

Spring and early summer are excellent times for recreational hikers in our region. You don’t have to be a master rock climber or have any

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a spring in your step
Black Hills Activities

A SPRING IN YOUR STEP

Winter isn’t quite over, but if you’ve been stuck in the house, feeling inert, there are plenty of activities to get your blood pumping and

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