Back Pain
Chiropractic Awareness Month
October is National Chiropractic Awareness month! It’s a great time to talk about spinal health and good posture. Posture is the position that we hold
October 1, 2021
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October is National Chiropractic Awareness month! It’s a great time to talk about spinal health and good posture. Posture is the position that we hold
Rushmore Family Chiropractic offers Cupping as part of our massage services. Cupping has been used for centuries to increase circulation and oxygen to areas affected
Looking to entertain the kids this summer? Want to beat the heat together as a family and keep everyone entertained? We’re fortunate in the Black
Summer may be ending, but the weather is still perfect for motorcycle riding. Fall is an excellent time to explore the Black Hills on your
Spring and early summer are excellent times for recreational hikers in our region. You don’t have to be a master rock climber or have any
Spring has finally sprung in the beautiful Black Hills and we can’t wait to get outside for activity and recreation! Custer State Park is always
As we age, our balance changes. Gait and balance disorders are common in older adults. They can cause falls and even diminish our independence. 30%
Winter isn’t quite over, but if you’ve been stuck in the house, feeling inert, there are plenty of activities to get your blood pumping and
Want a new activity that the whole family can enjoy, even when it’s cold outside? Did you know that the Black Hills have several landmark
For the next few months we’re going to talk about some of the hidden gems of the Black Hills and how to best enjoy them.