
SLIPPED DISCS
We’re sure you’ve heard the term ‘slipped disc’ before and if you suffer from back problems, you might be wondering if this term applies to

We’re sure you’ve heard the term ‘slipped disc’ before and if you suffer from back problems, you might be wondering if this term applies to

This is the second in our three-part series on specific spinal ailments. In our last series, you learned about Sciatica. In this installment, let’s talk

Sciatica, sacroiliac joint dysfunction and slipped disks – you’ve heard these terms before and you might be wondering if one of them is the cause

If you’re following along with our generation fitness blog, we are at the Sixties! No – not the decade of peace, love and hippies! We’re

So, you’ve been seeing your chiropractor for a couple of years now. You visit her for those little aches and pains that pop up occasionally,

How many times have you ‘started over’? Doesn’t it feel like sometimes we’re addicted to the idea of a fresh start, only to return to

You’ve probably heard the above quote recently. Studies now show that a sedentary life is as harmful as cigarette smoke. But many of you have

Welcome to your Thirties: the beginning of your middle years and the first time that you’ll experience a metabolic change to your bodies. Even those

Did you know that chiropractic care was first linked to improved immunity more than 100 years ago, after the deadly flu epidemic? Chiropractic medicine was

Are you the parent of a teen or pre-teen and noticing changes to their posture? Or, do you spend a lot of time on your