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Pumpkins Compressed
Back Pain

Chiropractic Awareness Month

October is National Chiropractic Awareness month! It’s a great time to talk about spinal health and good posture. Posture is the position that we hold

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Cupping Compressed
Back Pain

Have You Heard About Cupping?

Rushmore Family Chiropractic offers Cupping as part of our massage services. Cupping has been used for centuries to increase circulation and oxygen to areas affected

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Adventure

Watersports and Kids

Looking to entertain the kids this summer? Want to beat the heat together as a family and keep everyone entertained? We’re fortunate in the Black

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snowboarding
Adventure

SPORTS INJURIES

Last month, we outlined three of the most common spinal ailments our patients experience including Sciatica, Sacroiliac Joint Dysfunction and Slipped Disks. We also discussed

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active aerobics in your twenties
Black Hills Activities

KEEPING ACTIVE IN YOUR TWENTIES

You’re finally out of your parents’ house, attending school or working and paying rent in your first apartment. From social drinking to staying up late,

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BearButte1
Black Hills Activities

HIKING BEAR BUTTE, SPRING 2018

Spring and early summer are excellent times for recreational hikers in our region. You don’t have to be a master rock climber or have any

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sport match football giants
Exercise

Kids and Sports

Parents – when it comes to kids and sports, it seems like it takes superhero talent just to get everyone to the field on time!

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get your motor running
Black Hills Activities

GET YOUR MOTOR RUNNING!!

Rapid City has seen some surprisingly warm days recently. It’s easy to get lulled into a false sense of spring and for many, that means

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Black Hills Activities

HAPPY NEW YEAR 2017!

Happy New Years! Rushmore Family Chiropractic wants to wish each of you a very Happy New Year! May 2017 bring you prosperity, joy, and little

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