
STARTING SOMETHING NEW: FAMILY TIME
Along with your personal (fitness) and professional (new jobs, updated resumes) resolutions, many people also use the start of the New Year as an opportunity

Along with your personal (fitness) and professional (new jobs, updated resumes) resolutions, many people also use the start of the New Year as an opportunity

Approximately 42% of you will set a New Year’s resolution. Most of those resolutions involve weight loss and increased activity. The gyms fill up every

Seasonal Affective Disorder (SAD) is a form of depression related to changes in the seasons. Most people with SAD begin to notice symptoms in the

Dr. Ashley Kauffman and Dr. Becky Bielstein are feeling very grateful this holiday season. Not only do we have the very best patients and the

Your immune system fights against infectious organisms, preventing them from entering the body. The immune system is comprised of proteins, organs, tissues and white blood

What is more beautiful than Fall in the Black Hills? Our fall is a short season, to be sure, but memorable. But with the cooler

Have you ever heard of Spinal Stenosis? We see this in some of our patients at Rushmore Family Chiropractic. Stenosis is a narrowing or compression

Rushmore Family Chiropractic is dedicated to the health and wellbeing of families here in Rapid City and all of the Black Hills. Children are a

Summer at a close but we’re spending as much time out of doors as possible – camping, hiking, fishing, swimming and even just hanging out

Children are a big focus for us at Rushmore Family Chiropractic. Both Doctor Ashley Kauffman and Doctor Becky Bielstein have kids (or are about to)