
MEN’S HEALTH PART 3
In this ongoing series, we’ve been blogging about some of the health issues involved with different stages of a man’s life (including the transition into

In this ongoing series, we’ve been blogging about some of the health issues involved with different stages of a man’s life (including the transition into

The second transition in a man’s life is into their middle years. Middle-age comes at different ages for each man, but usually occurs within their

Last month, we outlined three of the most common spinal ailments our patients experience including Sciatica, Sacroiliac Joint Dysfunction and Slipped Disks. We also discussed

Sciatica, sacroiliac joint dysfunction and slipped disks – you’ve heard these terms before and you might be wondering if one of them is the cause

If you’re following along with our generation fitness blog, we are at the Sixties! No – not the decade of peace, love and hippies! We’re

So, you’ve been seeing your chiropractor for a couple of years now. You visit her for those little aches and pains that pop up occasionally,

How many times have you ‘started over’? Doesn’t it feel like sometimes we’re addicted to the idea of a fresh start, only to return to

You’ve probably heard the above quote recently. Studies now show that a sedentary life is as harmful as cigarette smoke. But many of you have

Welcome to your Thirties: the beginning of your middle years and the first time that you’ll experience a metabolic change to your bodies. Even those

You’re finally out of your parents’ house, attending school or working and paying rent in your first apartment. From social drinking to staying up late,