Welcome to your Thirties: the beginning of your middle years and the first time that you’ll experience a metabolic change to your bodies. Even those
You’re finally out of your parents’ house, attending school or working and paying rent in your first apartment. From social drinking to staying up late,
Did you know that chiropractic care was first linked to improved immunity more than 100 years ago, after the deadly flu epidemic? Chiropractic medicine was
Rushmore Family Chiropractic was honored last month to receive the Beautification Award of June 2018 by the Rapid City Chamber of Commerce. Each month, the
We write a lot about back and spinal issues in our blog at Rushmore Family Chiropractic, but we also see a fair amount of neck
As your child grows older, becoming a pre-teen and an adolescent, you get to influence the choices they will make later in life. Your perspectives
This winter, both Dr. Ashley Kauffman and Dr. Becky Beilstein welcomed babies into their families. We treat many families, including mothers who have recently delivered.
You think you’re doing nothing while you sleep, but your body is actually resetting and reprogramming itself during this crucial time. You’re not only resting
Along with your personal (fitness) and professional (new jobs, updated resumes) resolutions, many people also use the start of the New Year as an opportunity
Seasonal Affective Disorder (SAD) is a form of depression related to changes in the seasons. Most people with SAD begin to notice symptoms in the
At Rushmore Family Chiropractic we are committed to offering advanced pain management solutions that get results.
