Welcome To Our Blog

Back Pain

E-Stim Can Help You Heal

If you have experienced an injury and are planning to schedule a spinal adjustment at Rushmore Family Chiropractic to alleviate pain, you might be introduced

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Wellness

Dreading The Winter Sniffles?

You’re probably hoping to find ways to support your immune system to avoid getting sick. We can’t blame you! The team at Rushmore Family Chiropractic

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chiropractic awareness month
Back Pain

Chiropractic Awareness Month

October is National Chiropractic Awareness month! It’s a great time to talk about spinal health and good posture. Posture is the position that we hold

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Teacher appreciation
Back Pain

Teacher Appreciation Every Day

Teaching has never been an easy profession but today, teachers are definitely feeling the pressure more than ever. What can we do to support teachers

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cupping therapy
Back Pain

Have You Heard About Cupping?

Rushmore Family Chiropractic offers Cupping as part of our massage services. Cupping has been used for centuries to increase circulation and oxygen to areas affected

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Men's Health
Men's Health

MEN’S HEALTH PART 1

Men are notorious for taking their health for granted. Many men assume that if they look good, feel healthy and are strong, that they’re in

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Happy new year
Chiropractic

NEW YEARS’ RESOLUTIONS

How many times have you ‘started over’? Doesn’t it feel like sometimes we’re addicted to the idea of a fresh start, only to return to

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Sitting is the new smoking
Chiropractic

SITTING IS THE NEW SMOKING

You’ve probably heard the above quote recently. Studies now show that a sedentary life is as harmful as cigarette smoke. But many of you have

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active in your teens
Adventure

GETTING ACTIVE IN YOUR TEENS

We’re embarking on a new blog series about getting and staying in shape, through the decades. Rushmore Family Chiropractic is committed to providing thoughtful information

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