Welcome To Our Blog

active aerobics in your twenties
Black Hills Activities

KEEPING ACTIVE IN YOUR TWENTIES

You’re finally out of your parents’ house, attending school or working and paying rent in your first apartment. From social drinking to staying up late,

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action athlete active teens
Adventure

GETTING ACTIVE IN YOUR TEENS

We’re embarking on a new blog series about getting and staying in shape, through the decades. Rushmore Family Chiropractic is committed to providing thoughtful information

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Depositphotos 24793381 l 2015
Breastfeeding

CHIROPRACTIC AND BREASTFEEDING

We are seeing lots of pregnant mamas at Rushmore Family Chiropractic! We love treating entire families and offering chiropractic and wellness solutions to the very

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teens posture
Back Pain

TEENS AND POSTURE:

Are you the parent of a teen or pre-teen and noticing changes to their posture? Or, do you spend a lot of time on your

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watersports
Adventure

WATERSPORTS

Summertime means lots of outdoor time for folks around the Black Hills. We spend many long winter months in cold and snow so when summer

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allergy season
Allergy

ALLERGY SEASON

If you live in Rapid City, you can’t help but notice the cottonwood this spring and summer. It’s been a particularly active season for cottonwood

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Office Hero
Chiropractic

BEAUTIFUL IN RAPID CITY!

Rushmore Family Chiropractic was honored last month to receive the Beautification Award of June 2018 by the Rapid City Chamber of Commerce. Each month, the

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